I'm curious, did anyone comment on your question Chris McEvoy's, candidate for undoubtedly the council seats, asked about, "What would happen to Councilwoman (person, man?) Foley's seat if, but more inclined when, she wins a seat over a Mesa-Verde School Board?" Believed I was paying attention; I are going to have missed the council's treatment.If … Read More


We all want to get in shape and stay fit and one of the ways we try to do this is with a gym membership. It gives you access to equipment that you might not be able to afford or have room for. But what happens when you can't afford the membership. Here are some helpful tips for getting in shape when money is tight.When you're doing cardio workouts … Read More


Whether you are trying to jump-start your fitness routine or just trying to keep it on track, adding a few fresh ideas to you fitness bag of tricks can be very effective. Take a look at the following tips to find some advice that might be just what you need to get you closer to your goal.To prevent injury while lifting weights on a bench, make sure… Read More


Why should you give a hoot about nutrition? Well, nutrition is the building block to all life. What you put into your body is what you get out of it, so nutrition is a great way to enhance the quality of your day-to-day life. This article will outline a few simple ways you can get on the path to better nutrition, with just a few little things!When … Read More


As you get older, it's more important than ever to take care of your body. An aging body loses its elasticity, muscle tone, and bone density. There is only benefits of collagen dosage to combat this: fitness. Getting fit combats aging and helps us keep our strength. Here are a few tips to get fit today.Do not make it excuses. When it comes to wor… Read More